Upcoming retreats

Dear Sister.

We would like to warmly invite you to join us for a special spiritual women’s retreat, designed to assist you connect with the nature of your sacred femininity.

Our retreat will provide a safe and nurturing space where you can explore different modalities to deepen your connection with yourself and the world around you.

Through somatic bodywork, belly to belly partner meditation, ecstatic dance, one sacred heart & flower medicine journey and breathwork we aim to guide you towards deeper understanding of your own uniqueness.

As women, we know how important it is to embrace our feminine power and honor our bodies.

Our vision is to create a transformative experience that will leave you feeling empowered, renewed, and connected to the to your body, being more you.

Together we will create a supportive community of women who share a common goal of getting closer to the nature of being fully ourselves.

It would be a pleasure for us to be your host as we embark on this journey of becoming more ourselves and honoring individuals unique gifts!

Aho!

 Flower & heart medicine

„There is a deeper truth behind the expression of  Mother Nature“

Mother Nature has given us beautiful gifts to get closer to ourselves through her. The flower and heart medicine helps us opening our hearts for ourselves and others.

The medicine help’s us to get out of our heads and into the heart. It takes us on a personal inner journey. The spirits of the flower and heart medicine can be seen as a teacher. Heart medicine can give us insights, wisdom, joy, peace, visions and more. It’s not always what you are hoping for but you always get what you need and never more than you can hold. It’s about surrender & trust. 

Breathwork

„Breath as medicine“

We take the first breath in at birth and the last breath out when we die. Life is breath and breathing. Breathwork is a powerful tool that has been used by generations of healers for the recovery and transformation of body and soul. Breath therapy is also becoming more and more popular in modern medicine and psychotherapy. Breathwork teaches us to give every breath its full capacity and to accept whatever is transferred through the breath.

Breathwork offers the breathing person the opportunity to physically, psychologically, to live spiritually, energetically and mentally in full power and health.

Belly2Belly 

Belly2Belly is a profoundly simple partnered meditation practice that relaxes our bodies, opens our hearts, and puts all our fears to rest. To meet the primordial human need to be together in silence, and allow the ancestral wisdom alive and available in our bodies to have the time and space to be heard, and deeply felt.”

Somatic work

Your body is your ally, body language always speaks the truth.

Dued to trauma, experiences and often fear we have forgotten about our true embodied felt Yes‘ and No’s. Trauma stucks in the body and the body has a memory. We got traumatized through others and we only heal with others. Being mammals we have a nervous system and we can learn through the body to reset it, to break old patterns and to free ourselves. It’s all about relating openly, communicating our needs and learning to take care for our well-being. This kind of somatic bodywork can bring a new view on sexuality as well so we can be more ourselves sharing this kind of EROS and life force with each other. Psychosomatic dance therapy infuses this concept of somatic work as well.

Somatic Dance/Movement therapy

In movement we can bring up undigested material, shadows, denied parts, trauma, sexuality, desires and so much more.

We have the opportunity to share ourselves non-verbally and the movement by itself helps bringing energies in a natural flow and be expressed in the most authentic, raw and natural form.

Imagine you would be seen, felt and met in exactly the way you are … with all your parts, perfectly imperfect as you are … through sharing yourself openly, speaking and feeling your embodied felt truth in every single moment.

Imagine you could surrender to the present moment, feeling every single detail with and through your senses and not through stories. We gonna learn more about sensual touch and our longing to be met in our full expression of pleasure. 

Deep breath. Contact us through our contact form for further information
Much love.

AHO

WISDOM OF SHADOW BY NATALIE & VASANTHI
EPISODE 1: Sharing about Bufo Alvarius & Co, with Initiated Bufo alvarius Practitioner Natalie

Are we opening Pandora’s box with Plant Medicine? We are happy to share this constructive exchange in which we shed light on the dark side of Plant Medicine with you. We want to bring the other side of the coin to light and not categorize it into right or wrong.

In months of exchange with each other, we have decided to step out with the project „Wisdom of Shadow“. After working intensively with and on each other, we share our insights and findings. We have already walked a long healing path, be it through embodiment, somatic or psycholytic therapy, plant medicine and so on.

We are happy to take you on a journey into our respective universe, which expands into a multiverse. Micro and macrocosmic we want to zoom into or out of certain topics to illuminate them from a deep or even higher perspective. We care about the treasures and diamonds that are buried in the sacred darkness and we distance ourselves from the blindness of the light.

With love and gratitude for your trust
Natalie & Vasanthi
(Life has initiated us)

Natalie:
-IAKP certified Advanced Kambo Practitioner
-Initiated Bufo alvarius Practitioner
-Embodiment
-Psychedelic breath©
https://linktr.ee/awarenessofbodyandsoul
https://www.instagram.com/kambo_osnabrueck/

Vasanthi Angela:
Alchemical divination guide according to Ralph Metzner
Yager Code – Subliminal Therapy according to Dr. Yager
https://www.instagram.com/soul_experience.11.11/

We often observe independently that the light trap, i.e. escape into love and light, triggers a lot of lethargy in the spiritual scene. A feeling of necessity sometimes spreads within us, mixed with anger, horror and sadness. Are we really here now, while it is about a collective retraumatization, to lose ourselves further? By illuminating the darkness, we want to create balance, to offer the possibility to explore with each other the totality. We don’t want to lecture you, but share our wisdom and take you on a journey into the depths of darkness. Thus we open a space and a field which serves self-knowledge, self-reflection, integration, wisdom, awareness, expansion of consciousness, self-acceptance, self-love and thus the becoming whole, the perfection.
With our project „Wisdom of darkness“ we want to address the following topics:

Spirituality
5D, Transformation, Unconditional Love, Spiritual Ego, Duality/Non Duality – Indifference / Displacement, Embodiment, Expansion, Incarnate instead of higher, further
Illusions of visions, dimensions, spiritual matrix and its manipulations, spiritual bypassing, patriarchal spirituality (higher, further, more), distraction instead of being active, ego structures, ego dissolution, integration, splintering of the self, living spirituality here and now in the body, Divine Goddess, gurus, shamans and co, higher vibrations, devaluation of anger, enlightenment = darkness and light

Expansion of consciousness through substances
Ceremonial hopping, integration, shadow sides, other entities, consumption, exploitation and business, mystical experiences, healing or just trips, illusions of visions, spiritual, psychedelic ego? Higher, further, up and down vs. embodiment and arriving

Shadow work, soul parts and integration, perfection, becoming whole
Triggers, prejudices, self-reflection, self-knowledge, recognizing mirrors

Femininity vs. The deep feminine current
Misogyny (misogyny, socio-cultural attitude patterns), social programming / inprints, imposed masks, personas, slut shaming, condemnations, archetypes, cyclical being, meaning of femininity, separation from the body and from oneself, separation from each other through envy, jealousy competition, what is behind the masks, wounds in sisterhood, reasons manipulation of women, femininity and receiving

Patriarchy vs. matriarchy / balance / relationship woman and man.
Linear, cyclical, archetypes, two different races, understanding and giving space to each other, society, manipulation and oppression, toxic masculinity, toxic femininity, men and misogyny

Authenticity, personas, masks, roles, condemnation
Divine Godess, gurus, business, beauty craze, profiling, our vulnerability, fears and insecurities

Sexuality
Manipulation, pornography, trauma and violence, polygamy, manipulation, trauma hidden behind sexual fantasies, proclivities, consumption and wounding of man’s wife, sacred sexuality, devotion

Collective (macrocosm)
Trauma, manipulation, multidimensional war, programs, infiltration/infiltration, individuality vs. conformity, conformity, what is happening right now while so many look the other way, collective trauma and retraumatization

Death, life, rebirth and dying
Home and Arrival

Trauma / Healing / Healing Path
Body of pain, mother / father wound and hatred of women / men, wound among women, triggers, addictions, escape, meaning of healing and trauma

I AM – here and now
Consciousness, present moment, personification vs. consciousness, ego structures, micro and macrocosm of one’s being, multidimensionality, healing through I AM?

First Episode now about plant medicine (click here) online :

Second Episode about trauma now (click here) online:

Third episode about sacred rage now (click here) online

Forth episode about manipulation in spirituality and the term „Divine Goddess“ now (click here) online