Rebirthing Breathwork and Shamanic Bioenergetic Bodywork
Healing through Breath
From our first breath at birth to our last at death, life is defined by our breath. At our center, we harness the transformative power of breathwork, an ancient and modern healing tool, to facilitate deep recovery and personal transformation. Breathwork therapy is increasingly recognized in modern medicine and psychotherapy for its profound impact on physical, psychological, spiritual, energetic, and mental health.
Therapeutic Outcomes of Breathwork
Breathwork therapy can significantly alleviate:
Anxiety
Chronic pain
Emotional outbursts
Depression
Trauma and PTSD
Grief and emotional effects of physical illnesses
And many other conditions
Breath as medicine
We take the first breath in at birth and the last breath out when we die. Life is breath and breathing.
Breathwork is a powerful tool that has been used by generations of healers for the recovery and transformation of body and soul.
Breath therapy is also becoming more and more popular in modern medicine and psychotherapy. Breathwork teaches us to give every breath its full capacity and to accept whatever is transferred through the breath. Breathwork offers the breathing person the opportunity to physically, psychologically, to live spiritually, energetically and mentally in full health.
In our center we offer Rebirthing Breathwork , Shamanic Bioenergetic Breathwork / Bodywork and Psychedelic Breath®. Which of these methods are more suitable for you or your group can be found out instinctively or/ and after discussion with us. Rebirthing breathwork is often the beginning and Shamanic bioenergetic breathwork is the continuation. Psychedelic breath® is taught by Natalie often with large groups and on ZOOM online.
Rebirthing Breathwork: Uncovering Your Primal Consciousness
Rebirthing Breathwork views birth itself as a foundational trauma, with fetal consciousness sensitive to a wide range of prenatal sensations. This practice helps participants understand that the conditions of their birth and early life profoundly affect their later behavior and emotional health.
„It’s never too late having a beautiful childhood“.
In Rebirthing breathwork we see birth as the first trauma in this life. We also know that there is a fetal consciousness which leads to the embryo perceiving vibrations, fears, joy and much more in the early days of pregnancy.
We also understood that the child chooses its parents, and that before! of procreation. We are our parents! And when we realize that, liberation begins. Then we can free ourselves from our burdens, learned patterns and traumas around conception, growing up in the womb, birth and childhood.
The way a child is born has a decisive impact on further life. For example, c-section children suffer a different type of trauma than, for example, premature babies; Dry births later show different characteristic behaviors than, for example, children who have grown up in a uterus that previously had abortions. The child initiates the birth and thus one can imagine that children whose birth is induced due to transmission or children whose mother has a perineal incision, these measures from the outside as traumatic perceive – “control is taken out of their hands”.
At the beginning of the first rebirthing breathing session, I sit together with the person breathing and talk about the breathing technique, the past of rebirthing, present traumas and possible memories of my own birth. We Rebirther always recommend at least 10 breathing sessions, if possible twice a week for 2 weeks and then once a week.
The optimal goal is when the rebirthee can relive their own birth and thus integrate and learn to love any traumas. Another aim is that the rebirther can “rebirth” himself for life afterwards, with regular meetings with his rebirther.
Depending on your needs and requirements, we also offer hot and cold water rebirthing. In warm water at 37 degrees, there are fantastic opportunities to experience your own birth by simulating the embryo in the womb. In cold water it is more about bringing out current traumas and letting them go in the breath.
Everything that has ever been devalued and suppressed can be integrated with the help of the rebirthing technique. Rebirthing uses the feelings in the physical body to gain access to the unconscious mind. Everything that you have ever devalued and suppressed has left its energetic pattern in the body and has remained there, in a suppressed state, waiting for you to take notice and integrate it into your feeling of gratitude and comfort. Rebirthing breathwork bypasses the conscious mind and thus avoids delays that arise when attempts are made to conceptualize something.
The five elements of rebirthing are:
Breathing in a circle
Complete relaxation
Conscious perception of all details
Integration in ecstasy
Do what you are doing – readiness is enough
Whenever all five elements are fully represented, integration occurs. No matter how intense an energetic pattern was at the time of the suppression, in the rebirthing session it can already be integrated on a very subtle level.
I look forward to meeting you.
For me every person is a miracle and therefore every breathing accompaniment is a wonderful gift for me.
Unique Aspects of Rebirthing
Understanding Parental Influence: Recognizing and releasing inherited patterns and traumas linked to our conception and gestation.
Reliving Birth: Aiming to consciously relive one's birth to heal and integrate birth traumas.
Water Rebirthing: Simulating the womb environment in warm water to re-experience birth or using cold water to address and release current traumas.
The Five Elements of Rebirthing
Circular Breathing: Maintaining an unbroken rhythm of breath that facilitates deeper relaxation and awareness.
Complete Relaxation: Encouraging a physical and mental release to deepen the healing process.
Conscious Awareness: Being fully present to all sensations and experiences during the session.
Integration in Ecstasy: Allowing the peak experiences of breathwork to solidify into lasting psychological change.
Active Participation: Engaging fully with the process to ensure transformative outcomes.
